• Source: Exercise equipment

Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs.




General strength training equipment



A broad range of different types of exercise equipment are available, including:

Free-weight training:
Dumbbells, preloaded or conventional
Barbells, preloaded or conventional
Kettlebells
Weight plates: bumper plates, steel plates, micro-plates
Collars
Weight machines
Cables
Rower grip bars
Neck trainers (neck strengthening devices, neck strengtheners, neck training devices) - devices or tools designed to strengthen the neck muscles, improve neck mobility, flexibility and posture through various neck stretches and neck strengthening exercises. They are commonly used in athletic training, physical therapy, or rehabilitation to enhance neck stability, increase muscle endurance, and prevent or recover from neck injuries.
Head/neck harness
Variable resistance training:
Elastic bands (resistance bands): monster bands, hip circles, floss bands, mini bands
Chain accommodation training: chains
Lifting accessories:
Straps, wraps and sleeves:
Lifting wrist straps
Wrist wraps
Elbow sleeves
Knee wraps
Knee sleeves
Grip: Gym chalk, gloves (the use of gloves during weight training is controversial. Some believe gloves improve grip, while others believe the extra material between the skin and bar worsens grip. In either case, grip strength must be trained to improve performance.)
Sling shots
Shoes (specifically made for Olympic weightlifting, squats, deadlifts, overhead press, etc.)
Belts (10 mm, 13 mm; small, medium, large; prong belts, lever belts)
Flywheel training devices




= Strongman (strength athlete) equipment

=
Yokes
Training sleds
Logs
Axles
Farmer's walk handles
Stones: Atlas stone, stone of steel (hollow ball loaded with barbells inside)
Kegs
General grip strength: Torsion-spring grippers, wrist rollers, rubber grips (Fat Gripz), pinch blocks, pull-up spheres
Power pins (kettlebell loaded with barbells inside), loading pins (aka. lifting pin, barbell holder for training with weighted pull-ups, et cetera)
Hammers, slammers, maces, clubs
Sandbags
Bulgarian bag




= Bodyweight training, calisthenics and gymnastics equipment

=
Dip bar, U-shaped bar designed for being gripped by the hands while performing the dip exercise
Exercise balls, often soft, elastic and filled with air, used in physical therapy, athletic training and exercise, and sometimes also for weight training
BOSU ball, an inflated rubber hemisphere ("half-ball") attached to a rigid platform, used for balance training
Medicine ball, a weighted ball whose diameter is about a shoulder-width, often used for rehabilitation and strength training
Parallel bars (P-bars): high P-bars, low P-bars
Parallettes
Plyo box, a box used for plyometric exercises, which are a type of explosive power, like for example jumping
Power tower or knee raise station, commonly with a backrest and forearm rests with vertical handles at the ends of the rests, used for abdominal exercises since little arm strength is needed and the movement occurs in the hips and torso.
Push-up handle bars
Pulling-related:
Pull-up/dip belts
Peg boards
Pull-up bars:
Free standing bar
Wall-mounted
Ceiling-mounted
Doorway (use leverage around door frame)
Extending door frame (extends out to fit between door frame)
Pole dancing poles, vertical bars used for dance and acrobatics
Resistance bands
Rope:
Jump rope
Rope climbing
Agility ladder, ground-laid rope ladder in which one can move the feet quickly across the squares to improve coordination and speed
Battling ropes
Climbing rope
Suspension training:

TRX System ("Total Resistance Exercises"), a suspension training scheme developed by former U.S. Navy SEAL Randy Hetrick
Gymnastic rings
Roman chair, mainly used for the lower back
Training sleds, scrum machine
Vault, gymnastic apparatus and exercise, with variations including the vaulting horse and vaulting table
Wall bars
Weights:
Weighted vest
Ankle weights
Wrist weights





















= Cardiovascular fitness

=
Elliptical trainer, a low-impact exercise machine claimed to decrease the risk of impact injuries
StreetStrider, an elliptical trainer on wheels
Indoor rower or rowing machine, a machine used to simulate watercraft rowing
Stepper, also known as mini stepper or stair stepper
Stair machine, also known as stair stepper
Stationary bicycle, also known from degenerated and non-degenerated brand names such as spinning, gamebike and PCGamerBike
Treadmill, generally used for walking or running, but also climbing and cross-country skiing, while staying in the same place
Treadmill desk, a computer desk where one can work on office tasks while treadmilling













Myofascial release and recovery tools


Massage rollers, e.g. foam roller with or without knobs
Balls: lacrosse ball, spiky, dimple, rad roller or peanuts




Other


Balance board
Glute hamstring developers (GHD) for developing glutes and hamstrings
Slant board
Training masks




See also


Communications Specification for Fitness Equipment, a fitness industry-wide communications specification
Exercise machine
Fitness (biology)
Fitness trail, a path with exercise equipment along its length
High-intensity interval training
Hojo undō, conditioning exercises used in martial arts
Indoor rower
Outdoor gym
Physical exercise
Weight training




References

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