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  • Source: Heal Thyself Pt. 1: Instinct
  • Heal Thyself Pt. 1: Instinct is an album by Canadian musician Steven Page. Released on 11 March 2016, it is his fourth full-length release outside of Barenaked Ladies. The album includes the track "Manchild," which was originally released on the "A Different Sort of Solitude" single.
    A follow-up, Discipline: Heal Thyself, Pt. II, was released on September 14, 2018.


    Track listing




    Personnel


    Steven Page - Vocals, guitar, keyboards, piano, organ, bass, flute, banjo and whistling on "Linda Ronstadt In the 70s," percussion, and drums on "No Song Left to Save Me"
    Craig Northey - Electric guitar, acoustic guitar on "There's a Melody II," background vocals, keyboards, and bass on "No Song Left to Save Me"
    Additional personnel

    John Fields - Castanets on "Linda Ronstadt In the 70s"
    Bryden Baird - Flugelhorn, French horn trumpet
    Jason Baird - Saxophone, alto saxophone, clarinet, flute, bass
    Jesse Baird - Background vocals, drums and percussion, alto horn,
    Doug Elliot - Bass and whistling on "Linda Ronstadt In the 70s"
    Pat Steward - Drums and percussion, tambourine, bicycle pump, whistling on "Linda Ronstadt In the 70s"
    Isaac Page - Viola on tracks 1, 3, 4 and 11
    Jonah Page - Background vocals on "I Can See My House From Here" and "Hole In the Moonlight"
    Murray Atkinson - Electric and acoustic guitar, keyboards, and whistling on "Linda Ronstadt In the 70s"
    Kevin Fox - Cello and background vocals
    Karen Graves - Violin, background vocals, flute
    Gene Hardy - Saxophone, tenor and baritone saxophones
    Lori Nuic - Background vocals on "I Can See My House From Here"


    Production


    Producers: Steven Page, Craig Northey, and John Fields
    Recording: Steven Page, Paul Forgues, Vic Florencia, Craig Northey, and John Fields
    Mixing: John Fields, Paul David Hager, and Vic Florencia
    Mastering: João Carvalho
    Art Direction/Design: Paul McGrath
    Concept/design: Christine Munn
    Photography: Nikki Ormerod
    Management: Ray Danniels and Cynthia Barry


    References

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