• Source: List of Brazilian jiu-jitsu techniques

Brazilian jiu-jitsu (BJJ) does not have an established canon (formalized set of techniques), with significant regional variation seen in both application and naming. Brazilian jiu jitsu initially consisted of judo katame-waza (newaza) techniques, but has since evolved to encompass a far greater variety by absorbing techniques from amateur wrestling, catch wrestling, sambo, and Japanese jujitsu (not to be confused with Brazilian jiu jitsu). Due to its status as an eclectic martial art, much controversy surrounds the renaming of techniques derived from other martial arts. Many of these martial arts including Brazilian jiu jitsu's parent art of judo, was itself a collection of adopted techniques from other older forms of martial arts before developing unique techniques. In recent times however, technical innovations exclusive to Brazilian jiu jitsu (e.g. worm guard, inverted guard) have been developed, setting it apart from its predecessors.
Unlike its direct predecessor judo, which categorizes techniques on the basis of mechanism, Brazilian jiu jitsu techniques are frequently eponyms, which leads to confusion among practitioners. Examples include:

Sode guruma jime ("sleeve wheel constriction", referencing its mechanism) is a judo choke made famous by Ezequiel Paraguassu and as such was renamed the "Ezequiel choke"
Gyaku Ude Garami ("reverse elbow entanglement", referencing its mechanism) is a Judo armlock that received notoriety for its use by Masahiko Kimura and has hence been renamed the 'Kimura"
Below is a partial list of techniques categorized by type.




Takedowns


Throws
various judo throws or Nage Waza (most commonly)
Tomoe nage
Sumi gaeshi
Osotogari
Ōuchi gari
Tani otoshi
Seoi nage
Guard pulling
Wrestling takedowns
Double leg
Single leg
Ankle picks
Knee tap
High crotch
Fireman's carry




Chokeholds


Strangles
Triangle choke
Front
Side
Back
Arm triangle choke
Gogoplata
North south choke
Anaconda choke
Darce choke
Guillotine choke
Sode guruma jime (Ezequiel choke)
Rear naked choke (Mata Leão / Hadaka Jime)




Joint locks


Arm locks
Elbow lock
Armbar
Straight armlock
Arm crush
Bicep slicer
Shoulder locks
Americana (Ude garami)
Mir Lock
Kimura (Gyaku ude garami)
Omoplata
Wrist locks
Leg locks
Straight ankle locks
Heel hooks
Toe holds
Kneebars
Electric chair (Crotch ripper)
Spinal locks
Can opener (Fisherman's crank)
Twister (wrestler's guillotine)
Boston crab
Spine lock




Sweeps


(not to be confused with foot sweeps which are standing techniques)

Closed guard
Hip bump sweep
Scissor sweep
Flower sweep
Lumberjack sweep
Waiter/Muscle sweep
Balloon sweep (helicopter armbar)
100% sweep
Omoplata sweep
Half guard
Old school sweep
John Wayne sweep
Pendulum Sweep
Foot grab sweep
Open guard
Butterfly (hook) sweep
De La Riva sweep
Heel grab sweep
Balloon sweep
Tripod sweep
Tomahawk sweep




Positional grappling


Guard
Closed guard (full guard)
Half guard
Open guard
Butterfly
Spider
Squid
Lasso
Lapel
De la riva / reverse de la riva
Guard passing
Side Control
Kesa-gatame (scarf hold)
Kuzure kesa gatame
North south
Knee-on-belly
Mount
Back mount
Leg attacks
50-50
Ashi garami (single leg X)
Ushiro ashi garami
Leg Knot/Game Over position
Saddle/Honey Hole/411/Inside Sankaku
Russian cowboy
Russian leg lasso




See also



Gracie Jiu-Jitsu
List of judo techniques




External links


Jiu Jitsu Rulebook
Explained: BJJ Techniques

Kata Kunci Pencarian:

• List of Brazilian jiu-jitsu techniques
• Brazilian jiu-jitsu
• Brazilian jiu-jitsu ranking system
• List of Brazilian jiu-jitsu practitioners
• Gracie jiu-jitsu ranking system
• Carlos Gracie
• Triangle choke
• Hélio Gracie
• Gracie family
• Jujutsu