• Source: Segmental stabilizers

In anatomy and physiology, segmental stabilizers are the muscles which provide support across joints, as in the multifidus across spinal vertebrae.




In fitness


Segmental stabilizers align bones, such as the spine, so as to reduce stress during movement. They are primarily enlisted during functional movement and balance training.




References

Kata Kunci Pencarian:

• Segmental stabilizers
• Stabilizer
• Plank (exercise)
• Transverse abdominal muscle
• Functional movement
• Carbide saw
• Voltage regulator
• Scapholunate ligament
• Microcrystalline cellulose
• Citroën Xantia