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Zara Nachke Dikha (transl. Show Me Your Dance) is an Indian dance reality show. It originally aired on STAR One, but then aired on STAR Plus. The series debuted on 14 July 2008 and was hosted by Karan Singh Grover and Shweta Gulati. All the contestants have a film or television background. The next season aired two years later on 1 May 2010 in India and the United States. Consequent episodes are aired Saturday and Sunday evenings.
The show features a variety of Indian cultural and international dance styles ranging across a broad spectrum of classical, contemporary, Bollywood, hip-hop, breakdancing, jazz, Kalaripayattu, salsa, samba and musical theatre styles, amongst others, with many subgenres within these categories represented apart from these dance styles the contestants have performed various extremely dangerous acts such as playing with fire, burning themselves, dance with fire, dancing in the water, breaking glasses with their bodies, etc. and have performed really difficult dance styles such as shadow dance, krumping, ballet, tap dancing, belly dance, etc. Competitors attempt to master these styles in an attempt to survive successive weeks of elimination and win a cash prize (typically Rs 50 Lakh) and often other awards. The show is judged by some of the most popular Indian choreographers and actors, such as Malaika Arora Khan and Chunkey Pandey in the first season and Shilpa Shetty Kundra, Arshad Warsi and Vaibhavi Merchant in the second season.