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      Self-consciousness is a heightened sense of awareness of oneself. It is not to be confused with consciousness in the sense of qualia. Historically, "self-consciousness" was synonymous with "self-awareness", referring to a state of awareness that one exists and that one has consciousness. While "self-conscious" and "self-aware" are still sometimes used interchangeably, particularly in philosophy, "self-consciousness" has commonly come to refer to a preoccupation with oneself, especially with how others might perceive one's appearance or one's actions. An unpleasant feeling of self-consciousness may occur when one realizes that one is being watched or observed, the feeling that "everyone is looking" at oneself. Some people are habitually more self-conscious than others. Unpleasant feelings of self-consciousness sometimes become associated with shyness or paranoia.
      Notable opponents of self-consciousness include Thomas Carlyle.


      Impairment


      When feeling self-conscious, one becomes aware of even the smallest of one's own actions. Such awareness can impair one's ability to perform complex actions.
      Adolescence is believed to be a time of heightened self-consciousness. A person with a chronic tendency toward self-consciousness may be shy or introverted.


      Psychology


      Unlike self-awareness, which in a philosophical context is being conscious of oneself as an individual, self-consciousness – being excessively conscious of one's appearance or manner – can be a problem at times. Self-consciousness is often associated with shyness and embarrassment, in which case a lack of pride and low self-esteem can result. In a positive context, self-consciousness may affect the development of identity, for it is during periods of high self-consciousness that people come the closest to knowing themselves objectively. Self-consciousness affects people in varying degrees, as some people are constantly self-monitoring or self-involved, while others are completely oblivious about themselves.
      Psychologists frequently distinguish between two kinds of self-consciousness, private and public. Private self-consciousness is a tendency to introspect and examine one's inner self and feelings. Public self-consciousness is an awareness of the self as it is viewed by others. This kind of self-consciousness can result in self-monitoring and social anxiety. Both private and public self-consciousness are viewed as personality traits that are relatively stable over time, but they are not correlated. Just because an individual is high on one dimension does not mean that he or she is high on the other.
      Different levels of self-consciousness affect behavior, as it is common for people to act differently when they "lose themselves in a crowd". Being in a crowd, being in a dark room, or wearing a disguise creates anonymity and temporarily decreases self-consciousness (see deindividuation). This can lead to uninhibited, sometimes destructive behavior.


      Emotions




      See also



      Alterity
      Introspection
      Looking glass self
      Personal identity
      Self-awareness
      Self-concept
      Self-knowledge (psychology)
      Shyness
      Surveillance


      References


      Laing, R.D. (1960) The Divided Self: An Existential Study in Sanity and Madness. Harmondsworth: Penguin (this book has a chapter explaining self-consciousness).


      External links



      "Self-Consciousness" by Md. Uriah Kriegel, Internet Encyclopedia of Philosophy

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    Self-consciousness - Wikipedia

    Self-consciousness is a heightened sense of awareness of oneself. It is not to be confused with consciousness in the sense of qualia. Historically, "self-consciousness" was synonymous with "self-awareness", referring to a state of awareness that one exists and that one has consciousness. [1] .

    How to Overcome Self-Consciousness - Psychology Today

    May 9, 2022 · When we're self-conscious, we constantly question ourselves—our thoughts, emotions, and actions. We need to learn to trust ourselves: Only we know who we are deep down, and it's up to us to...

    Self-Consciousness - Stanford Encyclopedia of Philosophy

    Jul 13, 2017 · Human beings are conscious not only of the world around them but also of themselves: their activities, their bodies, and their mental lives. They are, that is, self-conscious (or, equivalently, self-aware). Self-consciousness can be understood as an awareness of oneself.

    Self-Consciousness: Definition, Examples, & Tips to Overcome It

    What is self-consciousness, what causes it, and how do you overcome it? In this article, we'll talk about the science behind self-consciousness and how to deal with it.

    Self-Consciousness: Psychological Impact on Behavior and Well …

    Sep 15, 2024 · Self-consciousness, in its simplest form, is our ability to reflect on our own thoughts, feelings, and behaviors. It’s that nagging voice in your head that wonders if you’ve got spinach stuck in your teeth or if your joke fell flat at the …

    What Does It Mean to Be Self-Conscious? - MedicineNet

    Dec 18, 2024 · Self-consciousness is a state of awareness of how one's own self might be perceived by others, while insecurity is a general lack of confidence in one's own abilities. Self-consciousness may be a byproduct of insecurity, however, both traits are marked by negative self-talk and self-doubt.

    Self-Consciousness - Open Encyclopedia of Cognitive Science

    Jul 24, 2024 · To be self-conscious is to be aware of oneself. This deceptively simple formulation raises a host of important questions that have long been a central focus within philosophy. Some of these questions are metaphysical, to do with what sort of object, if any, a self is.

    How To Stop Being Self-Conscious: 7 Strategies To Try - Psych Central

    Jul 21, 2022 · Being self-conscious involves being in an enhanced state of self-awareness. You might feel like everyone around you is scrutinizing your every move. You might feel like people are...

    Phenomenological Approaches to Self-Consciousness

    Feb 19, 2005 · For phenomenologists, the immediate and first-personal givenness of experience is accounted for in terms of a prereflective self-consciousness.

    SELF-CONSCIOUSNESS | English meaning - Cambridge Dictionary

    SELF-CONSCIOUSNESS definition: 1. a nervous or uncomfortable feeling that you have when you are worried about what people think…. Learn more.