- Source: Avoid One Thing (album)
Avoid One Thing is the debut album by the band of the same name. It was released in 2002.
The Bouncing Souls released a cover of "Lean on Sheena" as a single from their album The Gold Record.
Track listing
All songs by Joe Gittleman.
"Yakisoba" – 3:15
"Backyard Joey" – 2:40
"Lean on Sheena" – 3:04
"Pulse and Picture" – 2:43
"Every Second of Every Day" – 2:38
"Take a Good Look" – 3:01
"Rip It Up It's There" – 2:58
"Bomb-Building Songs" – 3:00
"Next Stop Batteries" – 2:23
"Slip 78" – 2:48
"Saturday" – 3:15
Personnel
Joe Gittleman - lead vocals, bass, producer
Paul Delano - guitar, vocals
Amy Griffin - guitar, vocals
Dave Karcich - drums
Tom Polce - additional musician
Eric Fontana - additional musician
Rob Pemberton - engineer
Matt Ferarra - assistant engineer
Paul Q. Kolderie - additional production
Carl Plaster - additional production
Jeff Lipton - mastering
Andrew Lenoski - Gatefold design
Len Gittleman - cover art
Trish Miller - photography
Jay Hale - photography
Amy Archer - photography