• Source: James Mwangi Macharia

James Mwangi Macharia (born 23 June 1984) is a Kenyan long-distance runner.
He finished seventh at the 2005 World Half Marathon Championships, which was good enough to help Kenya finish fifth in the team competition. He competed in the marathon at the 2007 World Championships, but did not finish the race.




Achievements






Personal bests


1500 metres - 3:40.00 min (2006)
3000 metres - 7:56.19 min (2004)
5000 metres - 13:28.47 min (2004)
10,000 metres - 27:49.2 min (2009)
Half marathon - 1:00:34 hrs (2008)
Marathon - 2:08:20 hrs (2011)




External links


James Mwangi Macharia at World Athletics

Kata Kunci Pencarian:

• Jomo Kenyatta
• James Mwangi Macharia
• Mwangi
• James Macharia
• Macharia
• Rock 'n' Roll Virginia Beach Half Marathon
• Edwin Macharia
• List of Kenyans
• Murang'a County
• TV47 Kenya
• Kikuyu people