ABS dapat mengacu pada beberapa hal berikut:
Sistem rem anti terkunci (anti-lock braking system) disingkat ABS
Akrilonitril butadiena stiren disingkat ABS, sejenis kopolimer termoplastik yang biasa digunakan untuk keperluan industri
Australian Bureau of Statistics disingkat ABS
Akronim dari Asal Bapak Senang
Feb 2, 2019 · The best abs exercises are ones that work more than just one part of your abdominal muscles. Yes, there are multiple layers of muscles (plus soft tissue, nerves, and blood vessels) that make up ...
Jan 24, 2022 · Get in a full abs workout in 10 minutes with this speedy core-focused workout routine that features just three equipment-free exercises.
Dec 11, 2021 · A 7-Minute Abs Routine You Can Tack On to Any Workout Jenny is a freelance health and fitness journalist and an NASM-certified personal trainer. She graduated from Northwestern University with a B ...
Jun 18, 2022 · Lower back down to the floor, but keep your abs engaged and your shoulders curled off the floor. Repeat on the other side, bringing your left knee to meet your right elbow. That’s 1 rep ...
Jul 2, 2022 · Do this abs circuit just once or twice a week, either as a stand-alone workout or at the beginning of an upper-body or cardio-focused session, says Delgado-Lugo.
May 15, 2013 · Engage abs and sit up, reaching arms up in front of you (as shown); hold for 1 count. Reverse movement to slowly return to start. Do 12 reps. 21% better than a crunch for defining the front of ...
而abs塑料是abs树脂经过改性（加添加剂或者合金等方法）提高性能后的工程塑料。 在石油化工生产中，ABS主要通过乳液法生产，先将苯乙烯、丙烯腈聚合成AS树脂，然后在乳液状态下与丁二烯聚合，得到的就是ABS树脂。
Jan 1, 2019 · Using your abs, roll your body up until you are sitting upright and your elbows touch your thighs. That's 1 rep. Slowly lower back down to starting position and continue immediately into the next rep.
Nov 20, 2021 · This 7-minute abs workout is the perfect routine to use as a finisher for your workout, and is also great to do as a quick standalone core routine. Skip to main content. Open Navigation Menu
Jul 6, 2017 · Keep your abs and butt tight as you lift your upper body (try to arch your back) and lower body off of the ground at the same time. Hold for three counts, and then lower back down to start.
