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      Bandeja paisa, with variations known as bandeja de arriero, bandeja montañera, and bandeja antioqueña, is one of the most representative meals in Colombian cuisine, especially of the Antioquia department and the Paisa region, as well as with the Colombian Coffee-Growers Axis (the departments of Caldas, Quindío and Risaralda, Tolima and Valle del Cauca). Paisa refers to a person from the Paisa region and bandeja is Spanish for platter.
      The main characteristic of this dish is the generous amount and variety of food in a traditional bandeja paisa: red beans cooked with pork, white rice, carne molida (ground meat), chicharrón, fried egg, plantain (plátano maduro), chorizo, arepa, hogao sauce, black pudding (morcilla), avocado and lemon.
      It is served in a platter or a tray.


      Origin


      The origin of the bandeja paisa was influenced by several different cultures that inhabited Colombia throughout the centuries, including the indigenous peoples of Colombia, as well as colonial Spaniards and Africans. In the 19th century, French and British colonialists also brought their cuisine with them.
      The current form and presentation of the Paisa platter is relatively recent. There are no references in the food writing about this dish before 1950. It is probably an interpretation of the local restaurants of simpler peasant dishes. One of its most prominent features is the juxtaposition of native American and European ingredients, which is also observed in other mestizo dishes of Latin American cuisine, such as Venezuelan pabellón criollo or Costa Rican gallo pinto.


      Presentation and variations


      A Paisa platter is traditionally served in a large, oval-shaped tray due to the large amount of food that is served. Side dishes include mazamorra (a maize-derived beverage similar to atole) with milk and ground panela.
      There are several variants of the dish all over the country with deletion or addition of ingredients, which cannot be recognized as bandeja paisa in the strictest sense. Some Antioquian restaurants offer an "extended" bandeja paisa, also known as "seven meats platter", which contains, besides the aforementioned ingredients, grilled steak, grilled pork and liver. A diet-friendly version of the dish is very popular in Bogotá, which replaces pork with grilled chicken breast, black pudding with salad and chorizo with a wiener.


      Colombian national dish



      In 2005, the Colombian government planned to make bandeja paisa the national dish, with the name to be changed to bandeja montañera ("mountain tray") to avoid the exclusion of people from outside the Paisa region. A number of people opposed this designation, arguing that only a small percentage of the Colombian population consumes it on a regular basis and that it originated in only a single region of Colombia (Antioquia). However, the suggested alternative, sancocho, is not a distinctively Colombian dish, as it is known and enjoyed in many other countries, such as Cuba, Venezuela, the Canary Islands, Puerto Rico, the Dominican Republic and Panama. Due to the widespread ubiquity of sancocho, often Colombian ajiaco is instead considered the most indicative Colombian dish.
      Nonetheless, the commercial Colombian tourism industry has pushed ahead without official government sanction by emblazoning ads, menus, and brochure information with imagery of the bandeja paisa as the single most typical Colombian dish.


      See also



      Full-course dinner


      References




      External links


      Reseña histórica de la bandeja paisa de Medellin Archived 2016-08-20 at the Wayback Machine


      = Recipes

      =
      Bandeja paisa recipe in "Asterisco"
      Artes y saberes de la bandeja paisa
      Recipe for bandeja paisa

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    Bandeja paisa: receta, ingredientes y pasos a paso l Tiendas ara

    Bandeja paisa: receta, ingredientes y pasos a paso l Tiendas ara

    Bandeja Paisa | El Parche Colombiano

    Bandeja Paisa | El Parche Colombiano

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    Bandeja Paisa Bandeja Paisa on white background AI Generative Stock ...

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    Bandeja Paisa PNG, Vector, PSD, and Clipart With Transparent Background ...

    Bandeja Paisa - Traditional Colombian Recipe | 196 flavors

    Bandeja Paisa - Traditional Colombian Recipe | 196 flavors

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    Bandeja Paisa (Paisa Platter) | My Colombian Recipes

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    Colombian Bandeja Paisa - Abuela's Cuban Counter

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    Bandeja paisa – Artofit

    #65 BANDEJA PAISA - TYPICAL COUNTRY FOOD | Pal Rancho

    #65 BANDEJA PAISA - TYPICAL COUNTRY FOOD | Pal Rancho

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    Classic Bandeja Paisa Recipe

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    Vegan Bandeja Paisa - Vecina Vegetariana

    File:Bandeja paisa 30062011.jpg - Wikimedia Commons

    File:Bandeja paisa 30062011.jpg - Wikimedia Commons

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    Bandeja Paisa (Paisa Platter) - My Colombian Recipes

    May 19, 2023 · Bandeja Paisa is a traditional Colombian dish. It contains beans, rice, arepa, chorizo, plantain, chicharrón, avocado and beef.

    Bandeja paisa - Wikipedia

    Bandeja paisa, with variations known as bandeja de arriero, bandeja montañera, and bandeja antioqueña, is one of the most representative meals in Colombian cuisine, especially of the Antioquia department and the Paisa region, as well as with the Colombian Coffee-Growers Axis (the departments of Caldas, Quindío and Risaralda, Tolima and Valle ...

    Traditional Colombian Dish: The Filling Bandeja Paisa

    Nov 10, 2018 · Traditionally, a Bandeja Paisa consists of two types of Colombian sausage, ground beef, rice, red beans, a fried pork rind called chicharrón, an arepa, a plantain, a slice of avocado (you know, to be healthy) and a fried egg to top it all off.

    Bandeja Paisa - Traditional Colombian Recipe - 196 flavors

    Jun 14, 2021 · Bandeja paisa is a Colombian meal of beans, pork, rice, carne molida, chicharrón, fried egg, plantain, chorizo, arepa, morcilla & avocado.

    Bandeja Paisa Colombiana Recipe - The Foreign Fork

    Mar 9, 2020 · This Bandeja Paisa Colombiana recipe is the national dish of Colombia! If you want to try an array of Colombian flavors, this recipe is your go to!

    Bandeja paisa - Plato Fuerte - Recetas Colombianas

    Cómo preparar Bandeja paisa, ingredientes, paso a paso y valor nutricional. Una receta de Antioquia - Colombia.

    Journey to Colombia: Crafting the Perfect Bandeja Paisa - Andrej …

    Bandeja Paisa is a traditional Colombian dish that's as rich in flavor as it is in history. Originating from the Paisa region, it's a hearty and comforting meal, embodying the warmth and vibrancy of Colombian culture.

    Colombian Bandeja Paisa - Abuela's Cuban Counter

    Oct 3, 2022 · What is the Bandeja Paisa? The Bandeja Paisa is Colombia’s national dish. It varies slightly on who is preparing it, but it is always a culmination of several delicious Colombian foods served together.

    Colombian Bandeja Paisa Recipe - Travel Food Atlas

    Jun 12, 2023 · Bandeja Paisa is a Colombian dish consisting of white rice, red beans, beef, chorizo sausage, pork belly, fried plantains, a fried egg, an arepa and avocado plus sides like sauce and drinks. Due to its size, the dish is usually served on a platter.

    Colombia Bandeja Paisa (A Feast on a platter)

    Jan 29, 2015 · Bandeja Paisa is considered to be the national dish of Colombia. It is a feast on a platter. It takes a while to put together but totally worth it!