crushed red pepper

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      Crushed red pepper or red pepper flakes is a condiment or spice consisting of dried and crushed (as opposed to ground) red chili peppers. This condiment is most often produced from cayenne-type peppers, although commercial producers may use a variety of different cultivars, usually within the 30,000–50,000 Scoville unit range. Often there is a high ratio of seeds, which are erroneously believed to contain the most heat. Crushed red pepper is used by food manufacturers in pickling blends, chowders, spaghetti sauce, pizza sauce, soups and sausage.
      Crushed red pepper in Turkey, served as a common condiment with very few seeds, is known as pul biber. One specially prepared variety of it is the urfa pul biber (isot).


      Background


      Crushed red pepper, known for its spicy heat, comes from a range of capsicum peppers. Red pepper chilis originally start off green before ripening into an orange-red to deep dark red color and are best grown in the summer months—between 70–84 °F (21–29 °C) and sunny weather. One or multiple red chili peppers—up to four cultivars—can be used to create crushed red pepper. Jalapeños, serranos and Anaheim chilis are some of the most commonly used chilies to make crushed red pepper. Crushed red pepper is frequently found in a variety of dishes including Mexican, Chinese, Indian, Southeast Asian, Caribbean, and Italian.
      Over time, crushed red pepper loses its spiciness level and typically lasts up to 12 to 18 months. Today, China and Turkey are among the top countries to produce crushed red pepper.


      History


      Red chili peppers, which are a part of the Solanaceae (nightshade) family, were first found in Central and South America and have been harvested for use since about 7,500 BCE. Spanish explorers were introduced to the pepper while on a search for black pepper. Once brought back to Europe, the red peppers were traded in Asian countries and were enjoyed primarily by Indian cooks. The village of Bukovo, North Macedonia, is often credited with the creation of crushed red pepper. The name of the village—or a derivative of it—is now used as a name for crushed red pepper in general in many Southeast European languages: буковска пипер/буковец, bukovska piper/bukovec (Macedonian), bukovka (Serbo-Croatian and Slovene) and μπούκοβο, boukovo, búkovo (Greek).
      Southern Italians popularized crushed red pepper beginning in the 19th century and heavily used them in the U.S. when they migrated over. Crushed red pepper was served with dishes at some of the oldest Italian restaurants in the U.S. Crushed red pepper shakers have become a standard on tables at Mediterranean restaurants—and especially pizzerias—around the world.


      Health benefits


      The source of bright red color that the peppers hold comes from carotenoids. Crushed red pepper also has antioxidants that are thought to help fight off heart disease and cancer. In addition, crushed red pepper contains fiber, capsaicin (the source of the heat in pepper chilis), vitamin A, vitamin C, and vitamin B6. Capsaicin is believed to help kill off prostate cancer cells, to serve as an appetite suppressant which can contribute to weight loss, to improve digestion, and to help prevent diabetes and constipation.


      References

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    Crushed red pepper - Wikipedia

    Crushed red pepper or red pepper flakes is a condiment or spice [1] consisting of dried and crushed (as opposed to ground) red chili peppers. This condiment is most often produced from …

    What Is Crushed Red Pepper? - PepperScale

    Crushed red pepper excels as a finishing spice to provide a quick heat source. Adding it atop pizza, salads, or sandwiches can really fire up a dish, and it only take a pinch of CRP. There …

    What is crushed red pepper? - Chef's Resource

    Crushed red pepper is created by grinding dried chili peppers, commonly varieties like cayenne, jalapeño, or Thai chili peppers. The coarseness of the flakes gives the spice its characteristic …

    McCormick Culinary Crushed Red Pepper, 13 oz - Amazon.com

    McCormick Culinary Chopped Red Pepper contains dried, crushed chili peppers, creating the perfect addition to your central pantry of condiments, spices and herbs.

    What Are the Health Benefits of Crushed Red Pepper?

    However, the health benefits of crushed red pepper extend beyond its use as a flavoring. These spicy little flakes can also boost metabolism, decrease hunger, decrease pain and possibly …

    The Best Crushed Red Pepper Flakes Are DIY - Epicurious

    Oct 18, 2022 · Making your own crushed red pepper flakes can give you a fresh, on-demand, custom flavor that's perfect for whatever you have cooking.

    Crushed Red Pepper vs Chili Flakes: What’s the Difference?

    May 4, 2024 · Crushed red pepper is a must-have in every kitchen. It’s a dried, crushed version of hot chili pepper that gives food a fiery flavor. This spice adds smokiness to dishes and heat to …

    Seven Tasty Crushed Red Pepper Uses - PepperScale

    Crushed red pepper (a.k.a. red pepper flakes) are forms of coarsely ground chili peppers with the seeds left in. The chili peppers used to make the typical crushed red pepper include cayenne …

    Crushed Red Pepper Recipe - PepperScale

    Crushed red pepper (a.k.a. red pepper flakes) is so much more than a pizza-topping staple. It can be used in nearly any dish to give a dash of unexpected heat. Sure, it’s easy to pick up a big …

    Spice Up Your Life: A Step-by-Step Guide to Making Crushed Red Pepper ...

    Jan 16, 2025 · By following these steps and tips, you can create your own custom crushed red pepper blend that adds flavor and heat to any dish. What is crushed red pepper and how is it …