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      Middle age (or middle adulthood) is the age range of the years halfway between childhood and old age. The exact range is subject to public debate, but the term is commonly used to denote the age range from around 45 to around 65 years. Many changes may occur between young adulthood and this stage.


      Overall


      This time span is generally referred to as "middle age" and can be defined as the time of ages about 40–45 to about 60–65. Many changes may occur between young adulthood and this stage. There is no universal consensus on what the exact definition of middle age is, but usual characteristics include the beginning of rapid decline of fertility, graying of hair, and other physical changes.
      Those in middle age continue to develop relationships and adapt to changes in relationships. Such changes are highly evident in the maturing relationships between growing or grown children and aging parents. Community involvement is fairly typical of this stage of adulthood, as is continued career development.


      Physical characteristics


      Middle-aged adults may begin to show visible signs of aging. This process can be more rapid in women who have osteoporosis. Changes might occur in the nervous system. The ability to perform complex tasks remains intact. In the normal range of 45 to 55, women experience menopause, which ends natural fertility. Menopause can have many side effects. Changes can occur to skin, and other changes may include a decline in physical fitness, including a reduction in aerobic performance, a decrease in maximal heart rate, and graying and loss of hair. Sensory sensitivity in middle-aged adults has been shown to be one of the lowest. These measurements are generalities, and people may exhibit changes at different rates and times.
      Mortality rates can begin to increase, due mainly to health issues like heart problems, cancer, hypertension, and diabetes. Still, the majority of middle-aged people in industrialized nations can expect to live into old age.
      Starting around age 35, pregnant women are considered to be of advanced maternal age, and significant declines in fertility begin to occur that usually end with menopause around age 50.
      Middle-aged urban adults who are experiencing frailty and poverty show an association with increased H2O2 induced oxidative DNA damage.


      Cognitive


      Erik Erikson refers to this period of adulthood as generativity versus stagnation, the seventh of eight stages of Erikson's stages of psychosocial development. People in middle age may experience some cognitive loss, which usually remains unnoticeable because life experiences and strategies get developed to compensate for any decrease in mental abilities.
      During this stage, adults often strive to have things that will outlast them. Generativity, which is the concern and the commitment middle-aged people have for future generations, is a big part of development during this stage.


      Social and personality characteristics


      For some, marital satisfaction remains intact, but other family relationships can become more difficult. Career satisfaction focuses more on inner satisfaction and contentedness and less on ambition and the desire to advance. Even so, career changes occur often. Middle age can be a time when people reexamine their lives by taking stock and evaluating their accomplishments. Morality may change and become more conscious. The perception that those in this stage of development of life undergo a so-called midlife crisis is a largely false one. Personality characteristics remain stable throughout this period, and relationships in middle age may continue to evolve into connections that are stable.


      See also


      Aging
      Midlife crisis
      Young adult
      Youth
      Middle phobia’s (in Japanese)


      References




      Further reading


      Barbara Bradley Haggerty (2016). Life Reimagined: The Science, Art, and Opportunity of Midlife. Riverhead Books. ISBN 978-1594631702.
      Lachman, M. E. (Ed.). (2001). Handbook of midlife development. NY: John Wiley.
      Lachman, Margie E.; Teshale, Salom; Agrigoroaei, Stefan (2015). "Midlife as a pivotal period in the life course". International Journal of Behavioral Development. 39 (1): 20–31. doi:10.1177/0165025414533223. PMC 4286887. PMID 25580043.
      桝田 智彦 (2019), 中高年がひきこもる理由―臨床から生まれた回復へのプロセス―, 青春出版社


      External links

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    Definition - MiddleAge

    Definition - MiddleAge

    Learn about a step-by- step program to have a great Middle Age

    Learn about a step-by- step program to have a great Middle Age

    Learn about a step-by- step program to have a great Middle Age

    Learn about a step-by- step program to have a great Middle Age

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

    Middle age - Alchetron, The Free Social Encyclopedia

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    Middle age - Wikipedia

    Middle age (or middle adulthood) is the age range of the years halfway between childhood and old age. [1] The exact range is subject to public debate , but the term is commonly used to denote the age range from around 45 to around 65 years.

    What is considered middle age and what age is old? - THE MIDST

    The study found that younger millennials consider median middle age to be between 35 and 50 years old. That’s a contrast to Generation X’s perception of middle age — 45 to 55 years old — and baby boomers, who consider middle age to be 45 to 60 years old.

    What Age Is Considered Middle Aged Vs Old Vs Elderly?

    Apr 12, 2020 · Middle age: between about 45 to 65 years of age; Old age: beginning anywhere from 65 (in Europe) to 70 or 71 for men and 73 for women (in the U.S.)

    Middle age | Aging, Longevity, & Health | Britannica

    Feb 12, 2025 · middle age, period of human adulthood that immediately precedes the onset of old age. Though the age period that defines middle age is somewhat arbitrary, differing greatly from person to person, it is generally defined as being between the ages of 40 and 60.

    What Is Middle Age? - Prevention

    Sep 6, 2023 · In 2023, “middle age” isn’t what you might think—now 40 to 50, middle age (in theory) is older than ever before—and everyone’s choosing their own path as we live longer lives.

    Middle age - Simple English Wikipedia, the free encyclopedia

    Middle age is the period of life between youth and before old age. There is no fixed age, but most people think it begins when someone is about 45 years old, until the person is about 65 years old. In most countries, people that think that by middle age, people should be mature, perhaps with a good, steady job and a family.

    What is Middle Age and What Age is Officially Old? - Medium

    Oct 28, 2021 · The study found that younger millennials consider median middle age to be between 35 and 50 years old.

    What Is Considered Middle Age & Where Does “Old” Begin?

    Apr 3, 2022 · Many people consider their 40s to be the entrance to their middle-age phase of life. It’s usually seen as an age range about 45 through 65. But is it that easy?

    Middle age Definition & Meaning - Merriam-Webster

    Jan 13, 2012 · as our generation approaches middle age The patient was in late middle age. He feared the approach of middle age.

    MIDDLE AGE | English meaning - Cambridge Dictionary

    MIDDLE AGE definition: 1. the period of your life, usually considered to be from about 45 to 60 years old, when you are no…. Learn more.